Alpha Waves

Alpha Waves. When we relax or meditate, our brain is producing ‘Alpha’ waves (electromagnetic energy at 8-12 Hz)-  Zen-trained meditation masters produce noticeably more alpha waves during meditation.  I  feel we are not producing these….merely channeling energy present to us once we’ve dialed in. Our earth’s diameter produces a standing half-wave of roughly the sameContinue reading “Alpha Waves”